Choose a Concept2 Rower model for the best results from rowing

Posted by SharonEvans on October 18th, 2014

Every year, the students of Oxford and Cambridge participate in a rowing competition. Everyone who has seen this concept agrees that it is one of the toughest tests of strength, stamina and teamwork. When someone works on a rowing machine, they put multiple parts of their body into action and the results are stark. Rowing machines are a great way for you to build that “V-shaped” body you’ve been dreaming about. Now the best rowing machine is not necessarily out in the open. Buy a Concept2 Rower and you will be able to row at home and build your body.

Concept2 is an American company based out of Vermont, USA. It builds rowing machines and is best known for its air resistance indoor rowing machine. The Concept2 Rower is used for testing rowers who take part in various competitions. If you visit a gym which has a rowing machine, you are most likely to find products from Concept2. For those looking for the best rowing machine, Concept2 is a safe bet for them.

The benefits of the best rowing machine are many.

Lose weight

As per Harvard Health Publications, someone who weighs 185 pounds can burn 377 calories with 30 minutes of rowing. If you take to this particular exercise, it is guaranteed that you will be able to burn calories faster and lose your weight.

Tone your muscles

With the Concept2 Rower, you will be able to work most of the muscles of your body without stressing any of your joints. From upper body muscle to shoulder muscles to hips and buttocks to your torso, every part of your body goes through rigorous toning. As a result, the muscles in all these areas get developed and you get a more toned look.

Build a stronger cardiovascular system

The best rowing machine uses up carbs in your body to increase your body endurance levels. This improves your heart function. To make sure that you are able to row fast with little resistance, keep the machine tension at a lower level. It is also possible to perform aerobics with your rowing machine so that the performance of your heart, lungs and circulatory systems are improved.

Reduce stress

The Concept2 Rower makes you totally focus on your workout and thus, reduce any stress that you have been experiencing. When you see the results of your workout, the pleasure generated makes you feel much better.

There are several companies that make rowing machines, but the Concept2 Rower is generally considered the best of all the products in this segment. Concept2 builds different types of rowing machines and it is important for you to choose the best rowing machine from this company. It may also happen that there are other rowing machines that fit your bill. Read about rowing machines online and you will come to know what to choose. There are websites dedicated to this excellent exercise machine and the reviews posted on these websites open your eyes to the world of rowing machines.

If you are looking for the best rowing machine, you can safely buy a Concept2 Rower.