3 Most Important Body Building Tips Most People IgnorePosted by Refsgaard Knowles on February 3rd, 2021 However, if you are intent on burning belly fat, increasing your muscular endurance, and elevating your functional strength, committing to Navy SEAL workouts will be worthwhile.It is because technology allows as to be lazy, the food we eat is loaded with chemicals and the supplements we take are not doing it either. Majority of supplements and weight loss pills in the market are basically processed food that lost most of its nutrients and that is why you do not see results with them.Good VS Bad Cardio OK. Lets look at all those cardio machines: Bicycles, treadmills, cross trainers, and many many more. Now look me in my eyes and tell me, honestly. Do you really enjoy going to the gym and spending half an hour on one of those cardio machines? Did you lose weight by doing that? I did not think so. It is BOOOORRRRING, and what is more, can actually damage your body.Free Radicals It is a single atom or molecule that has a single unpaired electron in an outer shell. So if it lacks its electron it will look for it when it enters our body. What ever we breath has free radicals in it. The air we breath is polluted, wherever we are. If Million Dollar Exercise are at home by the fire - we breath free radicals, having a BBQ in the summer - free radicals, not to mention of course car and factories fumes we breath all day.Like it? Share it! |