Healthy Snack Ideas for Kids Engaged in Sports

Posted by cetwin on March 10th, 2015

The sports nutrition industry has always been on top of every athlete’s need for maximum performance. Gone are the days when athletes and coaches have placed nutrition behind everything else in the high performance formula. In todays’ sports scene, the best players are best fueled ones.

In deciding to incorporate sports performance supplement to your kid’s sports training, you have to consider the many different kinds of nutri-bars and nutri-meals.

1. Muscle Building Supplements

There are bars that are designed for the purpose of supplying the greatest amount of protein possible to pack on muscle mass. However, these protein bars have little use outside the sport of bodybuilding where too much muscle mass is a disadvantage.

2. Diet Meal Replacements

These are the bars that provide the nutritional requirement for the least caloric count. As the name suggests, these supplements take the place of actual meals because regular meals can’t help but pack pounds of body fat. Again, these supplements have very little value for those who are not on a weight loss plan.

3. Performance Bars

These are the bars that you can eat during workouts and sports competitions to give you extra energy whenever you need an energy spike. This will usually contain a lot of sugar for instant fuel.

Now, there is another kind of sports supplement that is focused on kids; the Kids’ Sports Snack. Given that there are more kids involved in sports than adults in America, these products are most vital.

110 Athletics Sports Nutrition is leading the kids’ sports nutrition industry with their healthy snack ideas for kids.

Adult sports snacks can taste like rubber. For as long as they contain the nutritional profile shown on the cover, adult athletes will take it like the 100 kg barbell they set on their back for squats.

But in dealing with kids, taste comes first before nutrition. If you expect kids to eat them, they should be delicious.

Kids are likely to share so, a good kids’ sports supplement should be in the form of small bites so they can easily be passed around for sharing.

In the case of 110’s kids healthy lunch ideas, they have managed to make their small bite wafers good tasting and nutritious. They come in the most popular of flavors; chocolate and vanilla.

The best thing about it is that they have specific healthy lunch ideas for kids involved various sport disciplines for surely; the nutritional requirements of a basketball player are different from that of a soccer player, as well as a volleyball player and a football player.