Can Up Vibe fitness wear and Candida Maria leggings enhance workout performance?

Posted by Brian Miller on June 27th, 2016

Over the years, fitness experts and bodybuilders have developed an affinity for compression clothes while exercising. This is the main reason why Up Vibe fitness wear has gained lots of popularity over the years in Europe and America. Candida Maria leggings, the famous Brazilian yoga pants brand, have also not been left behind as women are yearning for them even more.  

The popular snug fitting wears, which squeeze muscles like sausage casings, have been linked with the improvement of performance while exercising as well as faster recovery afterwards. Recently, there have been questions regarding whether these garments really work as expected and enhance the performances. A lot of support for these facts have also sprout up to back these theories up.

Fashion designers of Up Vibe fitness wear and other clothing brands from America and Europe claim that compression clothing facilitates better blood circulation and hence delivers oxygen to muscle tissues for an improved performance. The same have also been approved by a postdoctoral researcher from the Institute for Exercise and Environmental Medicine at University of Texas Southwestern Medical Center.

It is also said that the clothes are thought to initiate proprioception, a term that defines a person’s sense of the body’s position in space. Refined proprioception improves the movements’ efficiency and reduces the number of muscles in the body that need activation, hence making any workout performance less tiring.

Candida Maria leggings squeeze thigh muscles with a form of handless massage, hence reducing fatigue and soreness. The no-hand massage supposedly increases blood flow to the muscles of the lower abdomen. By doing so, it facilitates the flashing out of the unnecessary biochemical related to exercises.

A doctor from the University of Wurzburg, Germany who led a study of blood flow says that he would recommend compression garments to those persons who have faith in the effect of enhancing performance. It is important that the clothes also do fit properly, meaning they must be tight. They should also be worn for some hours after performing a strenuous exercise if the wearers want a faster recovery.

The clothing is also believed to induce the desire for performing hard workouts when someone is on a regular exercise scheme. At times, someone may find themselves not in the mood of exercising, but having theses cloths on really work some wonders. By tightly squeezing muscles and increasing blood flows, it enhances the urge to perform regular workouts. They are simply mood enhancers!

The type of fabrics for the compression clothing is also important. For instance, Up Vibe fitness wear is made from fabrics that are good in wicking away sweat. It is very important in keeping the skin free from rashes and chaffing. Anything that’s made of spandex, polypropylene, wool or polyester blend should just be fine.

There’s lot that comes with wearing compression clothing while performing workouts. Till now, there is no study that has found any undesirable physiological effects related to wearing the compression clothing, such as those from Candida Maria or Up Vibe Fitness Wear.


Compression clothing, such as Candida Maria leggings  and Up Vibe fitness wear are a good choice for women who love workouts. They enhance good physiological functioning and also facilitate faster recovery after a strenuous exercise.