Understanding MTHFR Treatment

Posted by Joanne kennedy on September 29th, 2017

A short guide covering the symptoms of MTHFR gene mutation, and natural treatments.

What is MTHFR gene mutation?

As indicated by the Genetics Home Reference Library, the methylenetetrahydrofolate reductase (MTHFR) gene

provides instructions for making an enzyme called methylenetetrahydrofolate reductase. This enzyme plays a role in processing amino acids, the building blocks of proteins. Methylenetetrahydrofolate reductase is important for a chemical reaction involving forms of the vitamin folate (also called vitamin B9). T

he MTHFR gene is important for the body as it helps the body’s ability to effectively use folate and reduces the risk of disease.

Where issues occur for many people is when there is a mutation in their MTHFR gene. Sydney Naturopath Joanne Kennedy says MTHFR gene mutation can affect many areas of a person’s health from fatigue to fertility.

As many as 30 to 50 per cent of the population could have MTHFR gene mutation. With many mild forms of MTHFR gene mutation showing little to no symptoms, other people experience more extreme symptoms. Approximately 14 to 20 per cent of the population experiences more severe symptoms of the MTHFR gene mutation.

The signs and symptoms of MTHFR gene mutation include:

• Anxiety and depression
• Headaches and migraines
• Attention-deficit/hyperactivity disorder (ADHD).
• Down syndrome.
• Spina bifida.
• Schizophrenia.
• Bipolar.
• Immune system issues
• Thyroid issues.
• Hormonal imbalances
• Recurrent miscarriage
• Chronic fatigue
• Chemical sensitivities

The list below details the naturopathic approach to MTHFR Treatment in Sydney. Natural treatment approaches to MTHFR gene mutation include:

1. Consuming foods rich in folate, vitamin B6 and vitamin B12. Folate helps the methylation process and those with the MTHFR gene mutation are usually low in vitamin B6 and B12.
2. Treating stomach related issues, including leacky gut and IBS, by eating wholefoods and introducing probiotics to your diet.
3. Reducing your stress, exercising regularly, and reducing your alcohol intake.
4. Examining your current prescriptions with your health professional as some medication can cause even lower folate levels and worsen your condition if you have the MTHFR gene mutation.
5. Speaking to a health professional about detoxification: Decreased methylation can result in a high amount of metals and toxins in your body. Detoxifying your body of these metals, under the supervision of a trained health professional, can help your body start healing.
6. Ensuring you are getting quality sleep each night by sticking to a regular sleep schedule to calm your body and mind.

If you are concerned about the symptoms listed above, speak to a health professional about testing to check if you have the MTHFR gene mutation.