Use of Treadmill for Weight Loss WorkoutsPosted by Gymsportz Fitness on December 12th, 2017 Treadmills are amazing machines designed to provide an alternative to outdoor walking and running. They work by using a wide conveyor belt and a motor to create a surface on which you can walk or run on while staying at one place. High-end machines let you control speeds and add gradient to the base of the treadmill for additional resistance, thereby creating an uphill climb like condition for you to test your muscles on. Many believe treadmills to be the perfect accessory for getting a comprehensive cardiovascular workout but when it comes to weight loss, they aren’t all that effective. This article is here to set the record straight and tell you just how useful treadmills can prove to be in weight loss workouts. Here goes: Target Heart Rate and Fat Burning Zone Incline treadmills for an added challenge Putting yourself through the paces The option of getting a comprehensive cardio and fat burning workout without even having to step out your door – now that makes weight loss truly convenient, doesn’t it? Go ahead and get a treadmill for your gym to add a definitive edge to your overall fitness regime. You will love the benefits that this form of workout with fetch for your body. Order your treadmill today! About the Author Gymsportz.sg is one of the leading exercise equipment online suppliers in Singapore. It was founded in 2009. They provide a huge variety of home use and various commercial equipment suiting the corporate and individuals’ need for fitness equipment. Like it? Share it!More by this author |