Know about Causes of Diabetes and its symptoms and also Ways to managePosted by John on December 23rd, 2017 Diabetes is a disorder that is characterized by elevation of glucose levels in the blood. The carbohydrates that we consume get converted into glucose, and hormone insulin secreted by pancreas breaks down the glucose, makes it enter body cells and release energy for day to day activities. Faulty metabolism occurs when glucose imbalance occurs in blood. The glucose imbalance occurs either when inadequate insulin is produced by the pancreas, or when the body cells become inert or non-responsive to insulin. This causes glucose to build up in blood, leading to diabetes. Type 1 diabetes is caused due to inadequate insulin production, Type 2 diabetes is caused due to cell resistance to insulin. Type 2 is the most common form. Gestational diabetes attacks women during pregnancy. Causes of Diabetes Symptoms of Diabetes Ways to manage diabetes effectively at for-diabetes.com 2. Proper diet plan - Proper diet helps to manage diabetes and its symptoms magically. A patient with diabetes is always liable to the risk of heart attacks. Therefore he or she must avoid consumption of cholesterol and saturated fat rich food items like meat and dairy products. Food cooked in vegetable oil or olive is beneficial www.for-diabetes.com patients, for they are the rich source of monounsaturated fat. High-fiber diet whole grain bread, peas, beans, and cereals are recommended for diabetics. Such diet lowers the absorption of glucose by intestines. Also, the diet of a diabetic should include cereal soups, vegetables like bitter gourd, cabbage, lettuce, spinach, cucumber, tomatoes capsicum. Lemon juice without straining, buttermilk added with a pinch of salt, tea without sugar may be taken by the diabetes patient. Citrus fruits, apples, pears should be taken in large quantities free Articles, for they reduce the body’s insulin requirements. For getting more information about For Diabetes Like it? Share it!More by this author |