5 Benefits of Bath Tubs

Posted by Abdul Waheed Khurram on April 4th, 2018

1. Fight against the cold

When you are fighting a cold or flu, your throat and sinuses can swell, leaving you hoarse and sore. Breathing moist air while in the bathroom brings soothing relief in the form of mild heat and moisture, which can put you comfortably on the road to recovery. Steam will also help decongest your lungs and breasts, helping you breathe and sleep more easily.

2. Let's go to sleep

After taking a few minutes to immerse yourself in hot, fragrant water, you may already feel calm, relaxed and ready to nod. When fresh air hits your skin when you leave your bathroom, your brain also releases melatonin, a hormone that can help you fall asleep even more easily. Travelers often take melatonin as a supplement to help them adjust to a new time zone, but you can get yours in the natural way by jumping into the bathroom before going to bed.

3. Calm the skin

Bathing in warm water opens your pores, leaves skin fresh and bright, and gives you the opportunity to deeply hydrate by adding rich oils and butters to your bath water. Throw a Mmmelting Marshmallow Moment in your bathroom and your blend of organic cocoa and shea butter, almond oil and coconut oil will melt on your skin. Or if your skin is especially sensitive or dry, try Ceridwen's Cauldron for the added benefit of soothing oat milk.

4. Improve circulation

By submerging your body in warm water, it responds immediately by sending more blood to the surface of your skin, giving it a pink and reddened appearance. Your arteries and veins also expand temporarily, reducing blood pressure creating more space for blood to flow through them. This can help you to leave your stress behind and literally absorb your problems. Studies have also shown that a warm bath can give your body a boost similar to the effects of exercise.

These were the benefits of the bath in tubs. You can buy bath accessories like handmade bath bombs online from the internet. Stay blessed and best of luck!