What are the effective Natural remedies for Rheumatoid Arthritis?

Posted by JNI on January 19th, 2019

Arthritis is a condition that occurs due to the degeneration of joints, which is accompanied by severe pain. A kind of musculoskeletal disease, rheumatoid arthritis affects joint tendons, ligaments, muscles and bones. The major symptoms of this disease include joint pain, inflammation and loss of movement in one or more joints. Naturopathy is one of the most effective methods of managing arthritis pain without using medicines or drugs. The popular naturopathy treatments in Bangalore for rheumatoid arthritis are mentioned below:

Acupuncture

It is one of the efficient natural remedies to treat arthritis. This traditional Chinese medicine is used to stimulate and balance the energy in the body. In this method, a number of super-fine stainless-steel needles are inserted into specific points on the body. As a result, the body releases a hormone known as endorphin, which helps reduce the pain.

Exercise and proper rest

Arthritis patients may find it difficult even to do normal tasks because of acute pain. There are many low-impact exercises, deep breathing and yoga practices, which can ease joint pain, improve flexibility and reduce stress and tension. People with rheumatoid arthritis must take proper rest after an exercise session. Consult the best rheumatologists in Bangalore who suggest the right exercise and yoga for arthritis pain management.

Massage

Massage is a helpful method for easing muscle tension related to joint stress. Massage relaxes the muscles and reduces the intensity of arthritis pain. Regular massage can lower the body’s production of the stress hormone and enhance the production of serotonin, which can improve the mood. This method is highly effective for removing pain, stiffness, hand grip strength and enhancing the overall function of the body.

Hydrotherapy

Many people with arthritis prefer hydrotherapy for relief from chronic pain. In this method, hot or cold water is used to relieve discomfort and promote physical well-being. Use of cold water makes the superficial blood vessels narrower by enriching pressure, allowing blood to flow away from its surface towards the organs, warm water is used to relieve stress, pain and tension in the joints.

Jindal Naturecure Hospital has the best rheumatologists in Bangalore with ample experience and expertise in natural treatment methods. Book an appoint for naturopathy treatment in Bangalore for rheumatoid arthritis.