Know The Benefits Of Massage Kings Cross For Your BodyPosted by prostate massage on May 4th, 2019 1. Benefits to the cardiovascular system A massage kings cross can benefit both lymphatic movement and blood because during the manual procedure it is possible to improve the quantity and quality of blood flowing in the veins and arteries. The increase in blood flow, along with the pressure on the blood vessels, is of great help to the heart. When the arteries dilate and the heart rate decreases, the heart muscle is strengthened. A good blood flow provides nutrition to all tissues and organs of our body, ensuring a high level of well-being and health. This increased blood flow also affects the digestive system, improving the digestion phases and reducing the risk of gastritis. Also the bowels benefit because massage stimulates peristalsis and reduces cases of chronic constipation.
2. Relaxation and reduction of muscle tension Massage performed on muscles releases tension, reducing muscle spasms and reaching trigger points that are created and accumulate during the day or during intense workout. This relaxation brings advantages also in bone and joint, as it provides:
3. Benefits of massage to the lymphatic system Massage has immediate effects on the stimulation of liquids present in the body, improving the functionality of the kidneys and helping to eliminate toxins accumulated in the body in case of lymphatic stagnation. It also acts on cellulite, reducing them, as it increases the blood microcirculation. 4. Healthier and brighter skin A well-practiced massage stimulates the system - dermis, skin and hypodermis - because:
With this massage, the skin returns to being soft and elastic, capable of absorbing most of the oils and creams used by the masseur. 5. In stress management help Stress leads to muscle tension resulting in a blockage of well-being . By eliminating the tension, the whole body is benefited, because it returns to the balance, favoring its normal operation, blocked by the tensions. A curiosity: the brain maintains interconnection with the skin since the embryonic development, so whenever we massage the skin, in a certain sense, we also massage the mind. During the massage kings cross, the skin goes into a state of deep relaxation, awakening and stimulating all internal self-help processes. Our body naturally produces substances such as endorphins, very useful in preventing depression and combating pain and anxiety, as well as in the cellular regeneration of the immune system. When deciding to do a massage, you will not only notice positive aesthetic changes , but also:
So you can find the psychophysical balance needed to better face the stresses and difficulties of everyday life. Like it? Share it!More by this author |