Sam

Joined: March 26th, 2021
Articles Posted: 9

Articles

Published 3 Years Ago
Triathletes and Injury Prevention | Triathlon Training Notes
Having spent many years training for fitness, it wasn’t until the last few years I became aware of how delicate a balancing act it can be of knowing how and when to push yourself toward greater fitness and avoiding injury. I have had many injuries

Published 3 Years Ago
Embrace the Sun and Improve Your Running Endurance
It has been scorching hot in New York City recently and many runners are sweating a lot. For those of you that tough it out, despite record-setting temperatures, you will be happy to know that you are enhancing your performance if you are running for an

Published 3 Years Ago
The Science Behind Eating After a Long Run
Workouts can temporarily reduce appetite. Research shows that long runs, continuous aerobic exercise, cause the greatest short-term reduction in appetite. The “I am hungry” hormone DECREASES after a long run Ghrelin, recently renamed by me

Published 3 Years Ago
Road Bike Wheels | Carbon Wheels Cycling
Carbon Bicycle Wheels

Published 3 Years Ago
Xterra Wetsuits | Triathlon Wetsuit
Looking Closely At Xterra Wetsuits

Published 3 Years Ago
Triathlon Wetsuits | Triathlon Wetsuit
Choosing The Best Triathlon Wetsuit

Published 3 Years Ago
Orca Wetsuits | Triathlon Wetsuit
Things You Should Know About Orca Wetsuits

Published 3 Years Ago
Ironman Wetsuits | Triathlon Wetsuit
Ironman Wetsuit Feature

Published 3 Years Ago
Blue Seventy Wetsuits | Triathlon Wetsuit
Everything You Want To Know About Blue Seventy Wetsuits